How Exercise Could Lead to a Better Brain: Not Saying We Told You So | Menopause Mind

Jeanne Tripplehorn 06.10.1963

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How Exercise Could Lead to a Better Brain: Not Saying We Told You So

More news about how exercise is so great for your brain!

Check out this week’s New York Times Magazine for a great piece on how exercise can actually make you smarter! Yes, even for those of us with Menopaused Minds!

Tags: aerobic exercise, Alzheimer's disease, attention, brain cells, cognitive functioning, hippocampus, intelligence, Memory, mental fog, mind, neuropsychology, New York Times, walking

4.20.12 | Tags: aerobic exercise, Alzheimer's disease, attention, brain cells, cognitive functioning, hippocampus, intelligence, Memory, mental fog, mind, neuropsychology, New York Times, walking
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Janet: After carefully studying the Paris Metro map and receiving DETAILED instructions from the ticket agent, I wound up taking not one, but two lines in the wrong direction. Adding insult to injury, when I finally arrived at the correct stop I stood up, walked to the door, played with the handle, and then sat right back down again. I couldn’t figure out how to open the door!

Joanie: I decided to throw my husband a surprise birthday party. I rushed out and bought the invitations, got them addressed and mailed. Imagine my horror when my friends called and asked why I’d sent them empty envelopes.

Sharon: I was making a presentation in a meeting and I mentioned that I wanted to bring my colleague in on the project. I explained that I had worked with her for over twenty years and that she had the office next to mine. Then I completely blanked on her name!

Sylvia: Whenever I pick up a book I am reading I have to go back several pages to recall who the characters are and what’s happening. Why can’t authors provide a summary of the characters and plot line at the beginning of each chapter?

Shirley: I pointed to my husband’s red eye and said, “What’s wrong with your lightbulb?”

Nancy: I knew that I was late and I was driving as fast as I dared down the 110 freeway. Suddenly I could not remember where I was going. I panicked. I knew that on Tuesdays I went to UCLA and on Thursdays I went to USC but I couldn’t figure out what day it was!!

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How Exercise Could Lead to a Better Brain: Not Saying We Told You So

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